Do you sport?
hi all.. i just wondering do you all designers have time to do sport or exercise? recently i got scolded...
&nsbp;
#1
Posted 18 January 2008 - 12:57 PM
hi all.. i just wondering do you all designers have time to do sport or exercise? recently i got scolded from parents cause never got off from my chair .. and i told them that my finger do the sport.. hahaha. anyway what kind exercise do you do and how often do you do it in a week?
#2
Posted 18 January 2008 - 10:36 PM
Freestyle nuchaku, can do it while I am sitting lol, another sport I can do inside while sitting behind a laptop is cycling. Outdoor cycling, mountainbiking and jogging.
#8
Posted 21 January 2008 - 02:14 PM
Yoga for me.......Its a good work out both for mind & body....
and a nice long walk, but not when its cold....
and a nice long walk, but not when its cold....
#9
Posted 21 January 2008 - 04:14 PM
I usu. go to our community center and do the elliptical, run a mile, and lift weights.
I recently started doing Tabata intervals. OMGosh; if you want a hard workout in a short time, google either that term or "HIIT".
I LOVE LOVE LOVE to swim, but don't do it very often just due to the fact that it makes the workout last way too long and I don't have enough time in the day to spend 2 hours at the gym. Plus, I hate the smell of chlorine on me all day.
I recently started doing Tabata intervals. OMGosh; if you want a hard workout in a short time, google either that term or "HIIT".
I LOVE LOVE LOVE to swim, but don't do it very often just due to the fact that it makes the workout last way too long and I don't have enough time in the day to spend 2 hours at the gym. Plus, I hate the smell of chlorine on me all day.
#10
Posted 22 January 2008 - 06:44 PM
Little exercise is key first. I work very hard and work mostly late night. Maybe upto 1 or 2 AM but i wakeup at 8 and do some exercise and sometime Yoga. It keeps me healthy both mentally and physically so that i can work even harder.
#13
Posted 13 February 2008 - 07:45 AM
I used to play a lot of sports when i was in the Philippines. Basketball, Badminton...specially when our company opens its annual sportfest program.
Now, i'm here in Canada....the only sport i engaged with is eating. like right now its winter season...i can't even ride a bike outside.
i am looking forward for these in a couple of months....i'm going back to my native land.
Now, i'm here in Canada....the only sport i engaged with is eating. like right now its winter season...i can't even ride a bike outside.
i am looking forward for these in a couple of months....i'm going back to my native land.
#16
Posted 18 March 2008 - 04:21 AM
I nearly get out to swim everyday...living close to the beach is a key factor here. And when I cant get to that, I go for a run.
It's the solitary sports for me but on some Sundays, I get out to play basketball.
It's the solitary sports for me but on some Sundays, I get out to play basketball.
#17
Posted 19 March 2008 - 12:39 AM
wow! living close to the beach... i like that, specially when sunset time.
but i hate swimming there though.... i hate the salty taste. hehehe
but i hate swimming there though.... i hate the salty taste. hehehe
LOGOWORX
“Do not spoil what you have by desiring what you don't have; rather remember that what you have now was once among the things you only hoped for.â€
“Do not spoil what you have by desiring what you don't have; rather remember that what you have now was once among the things you only hoped for.â€
#18
Posted 19 March 2008 - 01:29 PM
living close to beach is awesome.. especially SEAFOOD for me. nyammm !! recently.. about a month now, i've regularly doing some breathing methods from brazilian jiujitsu martial arts instructor. uhh it's very tough exercise.. i've feel like i'm being tortured.. but my instructor won't admit that he tortured me... hahaha basically it's the same as foundation for learning martial arts to achieve an inner strength and healthy body... and it's really helpfull to clearing stressfull mind.. (maybe it's close similiar to yoga, i think??)
#19
Posted 21 March 2008 - 09:53 AM
I do competive bodybuilding, about 2 shows a year, I'm not your average graphic designer, If I did not find time for the gym 2 hours a day, I'd be in trouble becuase I'm onmy computer so much! You have to make the time, plus we have a new baby so it makes it a little harder but the gym is how I start each day, 7am gym, 10pm, start work.
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users