Do you sport?

[yellow_bagpack]

hi all.. i just wondering do you all designers have time to do sport or exercise? recently i got scolded from parents cause never got off from my chair :P.. and i told them that my finger do the sport.. hahaha. anyway what kind exercise do you do and how often do you do it in a week?

[Chung Dha]

Freestyle nuchaku, can do it while I am sitting lol, another sport I can do inside while sitting behind a laptop is cycling. Outdoor cycling, mountainbiking and jogging.

[Uniment1]

I enjoy Hiking, and Rock Climbing, as well as Cycling (excuses to get out and photograph)

[entz]

basketball.. one a week and also watching soccer on my couch along with some beer! That's what i call exercising! lol

[yellow_bagpack]

hilarious.. , and another sport for me is championship manager.. hahahaha (can't wait 2008 edition)

[ASLAN]

I do sport on a regular basic, nearly everyday, it helps me relax and charges my batteries

I have a fulltime office job and I need the workout, I think it is important to keep healthy.

it also helps to order thoughts and ideas.

[yellow_bagpack]

hmm.. i've swimmed today.. man.. it's very hot weather at here... i've got all my muscles in pain.. hahahaha.. i guess it's too much..

[rinaldidesigns]

Yoga for me.......Its a good work out both for mind & body....

and a nice long walk, but not when its cold....

[bluecherrygfx]

I usu. go to our community center and do the elliptical, run a mile, and lift weights.

I recently started doing Tabata intervals. OMGosh; if you want a hard workout in a short time, google either that term or "HIIT".

I LOVE LOVE LOVE to swim, but don't do it very often just due to the fact that it makes the workout last way too long and I don't have enough time in the day to spend 2 hours at the gym. Plus, I hate the smell of chlorine on me all day.

[jermeyd]

Little exercise is key first. I work very hard and work mostly late night. Maybe upto 1 or 2 AM but i wakeup at 8 and do some exercise and sometime Yoga. It keeps me healthy both mentally and physically so that i can work even harder.

[yellow_bagpack]

wow.. there are so much who doing exercise very well.. well it seems i've got to do it regularly too.... KEEP UP THE GOOD SHAPE ....

[yellow_bagpack]

and i tried to seach HIIT... it's scary :P

[baiskee]

I used to play a lot of sports when i was in the Philippines. Basketball, Badminton...specially when our company opens its annual sportfest program.

Now, i'm here in Canada....the only sport i engaged with is eating. like right now its winter season...i can't even ride a bike outside.

i am looking forward for these in a couple of months....i'm going back to my native land.

[szarak]

Basketball !!!
I <3 this game.

[spraguedesigns]

Ball you feet up while making money!

[Atronic]

I nearly get out to swim everyday...living close to the beach is a key factor here. And when I cant get to that, I go for a run.

It's the solitary sports for me but on some Sundays, I get out to play basketball.

[baiskee]

wow! living close to the beach... i like that, specially when sunset time.

but i hate swimming there though.... i hate the salty taste. hehehe

[yellow_bagpack]

living close to beach is awesome.. especially SEAFOOD for me. nyammm !! recently.. about a month now, i've regularly doing some breathing methods from brazilian jiujitsu martial arts instructor. uhh it's very tough exercise.. i've feel like i'm being tortured.. but my instructor won't admit that he tortured me... hahaha basically it's the same as foundation for learning martial arts to achieve an inner strength and healthy body... and it's really helpfull to clearing stressfull mind.. (maybe it's close similiar to yoga, i think??)

[superiorgraphix]

I do competive bodybuilding, about 2 shows a year, I'm not your average graphic designer, If I did not find time for the gym 2 hours a day, I'd be in trouble becuase I'm onmy computer so much! You have to make the time, plus we have a new baby so it makes it a little harder but the gym is how I start each day, 7am gym, 10pm, start work.

[resurepus]

real geeks don't sport